Filtering by: Health/Wellness

Mornings with Embiria: Yoga + Meditation + Breakfast
Aug
15
7:00 AM07:00

Mornings with Embiria: Yoga + Meditation + Breakfast

oin us for the launch of this series on the patio at Impact Kitchen's newest Summerhill location - Toronto's destination for healthy, wholesome food you can trust to fuel your life everyday. Kickstart your morning with a guided yoga + meditation class on the patio before the restaurant even opens, followed by a healthy breakfast and chats with a group of business besties that you've always wanted! Meet other like-minded women while releasing stress and finding a supportive group of people that just get it.

$32

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Bumble x Hoame New Moon Meditation w/ Michelle Pound
Jul
31
6:30 PM18:30

Bumble x Hoame New Moon Meditation w/ Michelle Pound

Join us for a Meditation on the eve of the upcoming new moon, in the light room at Hoame. The meditation will be led by Michelle Pound. Michelle Pound is an award-winning instructor, key note speaker and mindfulness coach based in Toronto, Canada. Since 2013, she has been helping people connect to their mind, body and breath in a warm and witty way. She loves teaching her students the power of the present moment and how to connect to both the head and the heart. Her passion lives in creating human connectedness through mindfulness, meditation and movement. She teaches workshops and speaks internationally on this topic. This event will be free for Bumble users!

Free

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Meditation in High Park with Buddhist Monk
Jun
9
10:00 AM10:00

Meditation in High Park with Buddhist Monk

You are all welcome to join us for a meditation with Buddhist Monk Jason Simard, student of Tibetan Monk Lama Samten. There will also be a short introduction to meditation to find inner peace and a stable well-being according to Tibetan Buddhist wisdom. You can reach us in Hawk Hill, between High Park Labyrinth and parking site.

Free

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brunch + beach clean up
May
25
11:00 AM11:00

brunch + beach clean up

* The cost of brunch is not included. If you would prefer to just meet us for a coffee or tea, that's great too! Brunch spot: Cherry Bomb Cafe (79 Roncesvalles Ave, Toronto) . This cafe roasts its own coffee in house, and carries mostly fresh baked pastries (so maybe eat a light breakfast before coming if you are super hungry!). Please note that the space is quite small, so we we will be meeting at this spot for 11am, grabbing some treats to go, and walking down to the beach around 11:30 sharp! If you want to meet us at the beach at 11:45, please meet us in front of the Sunnyside Pavilion (1755 Lake Shore Blvd West). Clean up spot: Sunnyside Beach (West End)
What you need:
- Jacket
- Hat
- 1 recycling/garbage bag for trash pick up (smaller bags are easier to handle on windy days!)
- Thick gardening gloves for picking up trash (can get these at the dollar store!)

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